Knee Injuries Archives - Gemma Mannix

Meniscus Tear Recovery Back on Your Feet

Understanding Meniscus Tears The meniscus is a C-shaped piece of cartilage that acts as a shock absorber in the knee joint. It sits between the femur (thigh bone) and tibia (shin bone), providing cushioning and stability to the knee. Meniscus tears are common injuries, especially in athletes and people with osteoarthritis. Anatomy of the Meniscus … Read more

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